Western States 100 Crew Report: A Song of Ice and Mud

I always cry at the finish line of a race. Every single person who finds themselves at the finish line … More

Get Happy in 10 Minutes or Less

  You’re feeling like shit. You need a solution. We’ll skip the small talk- here are three ways to get … More

Traveling alone is like taking yourself on a date.

This is a MUCH overdue recap of my trip to Maine and England. My intention is to tear through this and … More

My PRK Journal

I was shot in the eyes by lasers and lived to tell the tale. If you’re not curious about every … More

My Morning Routine, AKA Why Don’t Dogs Have Snooze Buttons?

I’m participating in a Self-Love challenge hosted by my friend Cole Bombino*, and the first day of the challenge requests … More

What Your Junk Says About You (or How to Assemble a Superbed)

I use my Gmail inbox as a sort of memory album, guarding years-old messages as “history” and stubbornly refusing to … More

Kicking Ass in 2015 (and Beyond)!

Ah, December 31st. Whip out your notepads, friends, because it’s time to take inventory of our flaws and disguise self-loathing … More

24 Things I Did While at Home (or The Bittersweetness of Road Tripping)

Taking this Monday off was a good decision. I just got back from a pseudo “Winter Break”; once you exist … More

How to Travel Like a Pro (and look good doing it)

Happy Friday! I’m taking a momentary pause from rambling on about yoga- honestly, there are only so many life lessons that … More

Your Desk is Killing You Slowly- Here’s How to Fight Back

Don’t tell my boss this, but I’m typing this from my office. I work 9-5 at a desk, hunching over … More