Yoga Shaming Is Annoying and You Need to Stop

Quick post: I’ve noticed that something profoundly hilarious occurs whenever someone admits that they haven’t tried yoga before & have no … More

Balance is Key: A 5-minute Personal Finance Lesson for Yogis & Other Magical Creatures

The barefoot wanderer in me doesn’t concern herself with retirement savings, Roth IRAs or index funds. However, as much as … More

I’m participating in a Self-Love challenge hosted by my friend Cole Bombino*, and the first day of the challenge requests … More

This post might sound premature- after all, I’ve only JUST finished my yoga teacher certification and started really teaching. However, … More

I use my Gmail inbox as a sort of memory album, guarding years-old messages as “history” and stubbornly refusing to … More

Ah, December 31st. Whip out your notepads, friends, because it’s time to take inventory of our flaws and disguise self-loathing … More

Taking this Monday off was a good decision. I just got back from a pseudo “Winter Break”; once you exist … More

Don’t tell my boss this, but I’m typing this from my office. I work 9-5 at a desk, hunching over … More

No man ever steps in the same river twice, for it’s not the same river and he’s not the same … More

“You should sit in meditation for twenty minutes every day- unless you’re too busy; then you should sit for an … More