Why Would You Ever Do That: My Noble Canyon 50k Race Report

When I tell people that I ran 31 miles the other week, the overwhelming reaction is: “Why on earth would … More

Yoga Shaming Is Annoying and You Need to Stop

Quick post: I’ve noticed that something profoundly hilarious occurs whenever someone admits that they haven’t tried yoga before & have no … More

Part Three: Chipotle and Wildflowers This is the final installment of my stupidly long story of Matt’s Ultramarathon and the … More

Part 2 of my experience surprise-pacing an ultramarathon.

It’s Tuesday, and I’m just now sitting down to write about the beautiful and bizarre weekend that just wrapped up … More

I’m participating in a Self-Love challenge hosted by my friend Cole Bombino*, and the first day of the challenge requests … More

Ah, December 31st. Whip out your notepads, friends, because it’s time to take inventory of our flaws and disguise self-loathing … More

Don’t tell my boss this, but I’m typing this from my office. I work 9-5 at a desk, hunching over … More

No man ever steps in the same river twice, for it’s not the same river and he’s not the same … More

“You should sit in meditation for twenty minutes every day- unless you’re too busy; then you should sit for an … More