When I tell people that I ran 31 miles the other week, the overwhelming reaction is: “Why on earth would … More
Yoga Shaming Is Annoying and You Need to Stop
Quick post: I’ve noticed that something profoundly hilarious occurs whenever someone admits that they haven’t tried yoga before & have no … More
Trust the Universe, but Call Your Mom Anyways (The Ultramarathon Saga pt. 3)
Part Three: Chipotle and Wildflowers This is the final installment of my stupidly long story of Matt’s Ultramarathon and the … More
Bloody, but Unbowed (The Ultramarathon Saga, Pt. 2)
Part 2 of my experience surprise-pacing an ultramarathon.
Sleep Deprivation and Oreos (AKA: The Ultramarathon Saga Pt. 1)
It’s Tuesday, and I’m just now sitting down to write about the beautiful and bizarre weekend that just wrapped up … More
My Morning Routine, AKA Why Don’t Dogs Have Snooze Buttons?
I’m participating in a Self-Love challenge hosted by my friend Cole Bombino*, and the first day of the challenge requests … More
Kicking Ass in 2015 (and Beyond)!
Ah, December 31st. Whip out your notepads, friends, because it’s time to take inventory of our flaws and disguise self-loathing … More
Your Desk is Killing You Slowly- Here’s How to Fight Back
Don’t tell my boss this, but I’m typing this from my office. I work 9-5 at a desk, hunching over … More
Stepping Into the Same River Twice
No man ever steps in the same river twice, for it’s not the same river and he’s not the same … More
Kidneys Need Love Too, or Why “Busy-ness” Sucks
“You should sit in meditation for twenty minutes every day- unless you’re too busy; then you should sit for an … More