You’re feeling like shit. You need a solution. We’ll skip the small talk- here are three ways to get … More
Tag: health
Why Would You Ever Do That: My Noble Canyon 50k Race Report
When I tell people that I ran 31 miles the other week, the overwhelming reaction is: “Why on earth would … More
Yoga Shaming Is Annoying and You Need to Stop
Quick post: I’ve noticed that something profoundly hilarious occurs whenever someone admits that they haven’t tried yoga before & have no … More
Bloody, but Unbowed (The Ultramarathon Saga, Pt. 2)
Part 2 of my experience surprise-pacing an ultramarathon.
What Your Junk Says About You (or How to Assemble a Superbed)
I use my Gmail inbox as a sort of memory album, guarding years-old messages as “history” and stubbornly refusing to … More
Kicking Ass in 2015 (and Beyond)!
Ah, December 31st. Whip out your notepads, friends, because it’s time to take inventory of our flaws and disguise self-loathing … More
Your Desk is Killing You Slowly- Here’s How to Fight Back
Don’t tell my boss this, but I’m typing this from my office. I work 9-5 at a desk, hunching over … More
Running + Crying, Mostly. 