No man ever steps in the same river twice, for it’s not the same river and he’s not the same…
You Are Here
I love going to yoga right after work. I have convinced myself that I can feel the stress of the…
Kidneys Need Love Too, or Why “Busy-ness” Sucks
“You should sit in meditation for twenty minutes every day- unless you’re too busy; then you should sit for an…
Yoga/Life Balance, or How to Quit Your Job
Today marks the 4-week checkpoint for yoga teacher training. My brain is spilling over with delicious new yoga knowledge, and…
The Ego on my Shoulder
Teacher Training is slowly carving out some new grooves of habit into my life, and simultaneously squeezing out some other…
Running + Crying, Mostly. 