You’re feeling like shit. You need a solution. We’ll skip the small talk- here are three ways to get … More
Category: zen
My Morning Routine, AKA Why Don’t Dogs Have Snooze Buttons?
I’m participating in a Self-Love challenge hosted by my friend Cole Bombino*, and the first day of the challenge requests … More
Kidneys Need Love Too, or Why “Busy-ness” Sucks
“You should sit in meditation for twenty minutes every day- unless you’re too busy; then you should sit for an … More
Running + Crying, Mostly. 