What Your Junk Says About You (or How to Assemble a Superbed)

I use my Gmail inbox as a sort of memory album, guarding years-old messages as “history” and stubbornly refusing to … More

Kicking Ass in 2015 (and Beyond)!

Ah, December 31st. Whip out your notepads, friends, because it’s time to take inventory of our flaws and disguise self-loathing … More

24 Things I Did While at Home (or The Bittersweetness of Road Tripping)

Taking this Monday off was a good decision. I just got back from a pseudo “Winter Break”; once you exist … More

Your Desk is Killing You Slowly- Here’s How to Fight Back

Don’t tell my boss this, but I’m typing this from my office. I work 9-5 at a desk, hunching over … More

Stepping Into the Same River Twice

No man ever steps in the same river twice, for it’s not the same river and he’s not the same … More

You Are Here

I love going to yoga right after work. I have convinced myself that I can feel the stress of the … More

Kidneys Need Love Too, or Why “Busy-ness” Sucks

“You should sit in meditation for twenty minutes every day- unless you’re too busy; then you should sit for an … More

Yoga/Life Balance, or How to Quit Your Job

Today marks the 4-week checkpoint for yoga teacher training. My brain is spilling over with delicious new yoga knowledge, and … More

The Ego on my Shoulder

Teacher Training is slowly carving out some new grooves of habit into my life, and simultaneously squeezing out some other … More