Western States 100 Crew Report: A Song of Ice and Mud

I always cry at the finish line of a race. Every single person who finds themselves at the finish line … More

The Path of Most Resistance (or, tracking sexual harassment on Strava)

Sometimes, I use Strava to record my runs. It records how far and how fast I run, which is cool. … More

When I tell people that I ran 31 miles the other week, the overwhelming reaction is: “Why on earth would … More

Part Three: Chipotle and Wildflowers This is the final installment of my stupidly long story of Matt’s Ultramarathon and the … More

Part 2 of my experience surprise-pacing an ultramarathon.

It’s Tuesday, and I’m just now sitting down to write about the beautiful and bizarre weekend that just wrapped up … More

This post might sound premature- after all, I’ve only JUST finished my yoga teacher certification and started really teaching. However, … More

Don’t tell my boss this, but I’m typing this from my office. I work 9-5 at a desk, hunching over … More

No man ever steps in the same river twice, for it’s not the same river and he’s not the same … More

Today marks the 4-week checkpoint for yoga teacher training. My brain is spilling over with delicious new yoga knowledge, and … More