Stepping Into the Same River Twice

No man ever steps in the same river twice, for it’s not the same river and he’s not the same … More

You Are Here

You Are Here

I love going to yoga right after work. I have convinced myself that I can feel the stress of the … More

Kidneys Need Love Too, or Why “Busy-ness” Sucks

“You should sit in meditation for twenty minutes every day- unless you’re too busy; then you should sit for an … More

Yoga/Life Balance, or How to Quit Your Job

Today marks the 4-week checkpoint for yoga teacher training. My brain is spilling over with delicious new yoga knowledge, and … More

The Ego on my Shoulder

Teacher Training is slowly carving out some new grooves of habit into my life, and simultaneously squeezing out some other … More